This is why we DETOX. | Health in Motion

The holidays are over and now we can really get cracking with 2013!

BUT? why does it feel like I need another holiday?

While you have been recuperating after a tough year at the office, your liver and digestive system have been working round the clock processing their suddenly overloaded inbox.

* Did you know that excess weight is a symptom of liver dysfunction, as a result of over-eating?
* Do you feel tired and listless no matter how much you sleep?
* Do you wake up in the middle of the night and can?t fall back to sleep?
* Do you suffer from constant headaches, bad skin and other such ailments?

The human liver, now more than ever, is one of the hardest working organs in the body as a result of all the additives and chemicals in our food and the environment. Each year more than 4 Billion lbs of chemical compounds & pollutants from plastics, pesticides, solvents, heavy metals, medications & other sources are released into the environment and eventually find their way into our air, soil, food & water.

The liver and kidneys are responsible for filtering out these waste products in the blood that are as a result of normal body function. So they are always working hard and like you, they deserve, and need a break from time to time.

Going on the Clear Change Medical Detox is one way to do this.

Before your mind starts to run wild with visions of severe deprivation diets and long hours spent in the sauna, typical detox?s that harness the body?s natural processes for filtering and removing waste are simple, easy to implement and not calorie restrictive. They do not need to be extreme in order to work or demand that you totally abandon your normal day to day life.

The Clear Change Detox is one that is safe and that allows the body to do what it wants to do naturally, with some assistance from a guided healthy eating plan, appropriate supplements and relevant lifestyle modifications. This specific Detox is only 10 days and the instructors at Health in Motion will guide you and help you determine the measures that are right for you.

If you are serious about making 2013 a healthy one, get in touch with us. We?re waiting to help YOU reach YOUR goals.
Get fit, get healthy, lose weight ?.. and start with your liver!

Source: http://www.healthinmotion.co.za/2013/02/this-is-why-we-detox/?utm_source=rss&utm_medium=rss&utm_campaign=this-is-why-we-detox

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